"It's Here - The Ultimate 16 Week Strength TRAINING PROGRAM From Multiple World Champion
Powerlifter And World Record Holder
If You Want To Build A Bigger Squat, Bench Press And Deadlift, Let One Of The STRONGEST MEN Of All Time 'Take You By The Hand' And Show You How It's Done - By Giving You A Proven 'Blueprint For Strength', Guaranteed To Get You Bigger, Stronger And Faster...
From: Andy Bolton
Dear friend who wants to be stronger,
- Are you sick and tired, annoyed and frustrated by your slow results in the gym?
- Are you unsure of how to write yourself a training program that actually works - one that produces the results you desire?
- Have you ever busted-your-ass in the gym for 6, 8, 12 or even 16 weeks in a row, only to find that you weren't any stronger at the end of it - despite the effort you put in?
- Have you ever gotten stronger, but at the same time ended up with ACHES and PAINS or even injuries that eventually prevented you from training?
- Do you ever ask lots of people for advice on training, only to end up more confused than when you started?
If you're like 95% of the guys out there who do some STRENGTH TRAINING, you'll have answered "YES" to at least one of those questions and possibly all of them.
But don't worry, I'm here to help you find a solution to your training problems.
Allow me to explain...
The basic idea of strength training isn't that difficult to understand - we want to add more weight to the bar to make our bodies STRONGER.
Pretty simple, right?
But - most guys make it complicated.
They make it really complicated.
And the result is that they end up WEAKER than they'd like to be.
This happens to some guys because they have too much information and don't know how to use it. Other guys never reach their strength goals/potential because they are too LAZY to educate themselves. In other words - these guys don't have enough information.
The reality is that most guys will never learn the real secrets behind effective TRAINING PROGRAM DESIGN. And unfortunately for them, this means that they will remain frustrated by their sub-standard results in the gym for a long time, and quite possibly - forever.
But I'm a little different to 'most guys'.
My Best Competition Lifts Are A 1214lbs Squat,
A 755lbs Bench Press And A 1008lbs Deadlift - And I
Help Guys, (Guys Just Like You), To Get STRONGER Every Single Day...
There are a lot of people out there who claim to know what they are talking about when it comes to building STRENGTH.
BUT - many of them are 'fakes', full of B.S.
However, you can rest assured that everything I say to you is backed up by RESULTS.
My 1214lbs Squat, 755lbs Bench Press and 1008lbs Deadlift make me one of the STRONGEST men to ever live. That's not me bragging, it's just a FACT.
And if you want to get stronger, A LOT STRONGER - I can help you out.
If you want to build your squat, bench press and deadlift (and develop speed, power and more muscle too), please read on very carefully as I share a few SECRETS of the IRON GAME with you...
The 3 Things That Prevent 95% Of Guys From Reaching Their True Strength Potential, No Matter How Dedicated They Are...
I'm going to share 3 secrets with you right now.
These secrets are the 3 biggest mistakes I see most dedicated guys make that prevent them from building strength as quickly as they'd like.
NOTE: I'm assuming you are dedicated and a hard-trainer. We all know guys who are weak because they don't really want it and they therefore train like wimps. But I'm assuming you train hard.
Mistake #1: They Train Too Hard
"YES", you read that correctly.
The biggest reason why most dedicated guys FAIL to get STRONGER (or don't get strong as quickly as they'd like) is because they train too hard.
We've all seen these guys...
They want to max out every single week.
And this might work for a few weeks, but then the ACHES and PAINS set in, their strength starts going backwards and they sometimes end up INJURED.
When I was younger I made this mistake and I paid the price.
Maybe you have too.
Just know that very few athletes can get away with maxing out on the same exercises week in, week out.
I certainly can't.
I tried to play that game and eventually realized it didn't work for me. So I found a better way - a way that allowed me to not train as hard and still get STRONGER (but more on this soon).
Mistake #2: They Don't Vary Their Training Volume
Another mistake many guys make that leads to a lack of strength gains and the development of nasty aches and pains is a lack of understanding regarding TRAINING VOLUME.
These guys usually get set in their ways and do the same things over and over again.
It might be maxing out every week on the Squat.
It might be doing the same assistance exercises, always done for 3 sets of 10 reps.
Whatever the case, the one thing they fail to understand is that training volume must change from week to week in order to ensure progress.
Whatever successful training program you study, you'll notice that they all have changes in training volume from week to week.
There is a time and a place for Low, Medium and High training volume and even NO training volume. The secret is knowing which volume level is appropriate at which times.
And most guys don't have a clue.
Mistake #3: They Neglect Speed Work
I've always been an EXPLOSIVE lifter.
I can Deadlift 260kg faster than most people can deadlift 60kg.
And I firmly believe in speed work.
I've had guys who'd been stuck at the same weight on their squats, bench presses and deadlifts for years and all I had them do was add in some speed work at the right time and BOOM, after 6 to 8 weeks they hit their first PR's in years.
Most lifters do some heavy, low rep training and they do some higher rep 'bodybuilding' type assistance work.
But most lifters neglect speed work, or if they do attempt it - they usually use too high a percentage for it to be truly speed work, totally defeating the point of the exercise and gaining none of the benefits.
The reality is that if you develop your EXPLOSIVE POWER to a high level - you'll blast through sticking points like they aren't even there.
But you have to really understand speed work to use it effectively. You have to know the correct percentages to use, the correct amount of sets and reps and you have to know when to do it in your workouts.
And the bottom line is that most lifters don't know those things.
Introducing You To The 16 Week
'Supersize Your Strength'
You don't have to make the MISTAKES that most guys make in the gym.
You don't have to carry on settling for mediocre results.
You don't have to put up with aches and pains and injuries that stop you from going to the gym.
And you certainly don't have to spend hours every day reading articles on how to get stronger.
I've made this simple for you...
I've created a 'blueprint for strength' for you - a proven training program that you can use to increase your strength, speed, power and muscle mass.
Here's What You're Going To Get In 'Supersize Your Strength':
- A 16 Week Training Program for RAW/Unequipped strength that will help you to build your biggest SQUAT, BENCH PRESS
and DEADLIFT ever
(NOTE: If you wear knee wraps on your squats this program is suitable for you. If you wear squat and deadlift suits and bench shirts - it isn't)
- A simple, yet highly effective WARM-UP ROUTINE that will improve your performance and minimize your injury risk
- Photographs and detailed descriptions of how to perform the squat, bench press, deadlift and ALL of the ASSISTANCE exercises
- A section on exactly what to eat and drink before, during and after your training sessions - this information has the power to dramatically increase your strength and muscle mass gains
- 5 cheap and easy-to-use RECOVERY METHODS that you can use to speed up your recovery time between training sessions and minimize muscular soreness
IMPORTANT NOTE: The 16 Week "Supersize Your Strength" Training Program will be delivered to you in PDF e-book format and will be available for instant download, immediately after your payment has been accepted. You will need Adobe Acrobat to view the e-book (If you don't have it, don't worry - it's a quick and easy, FREE download).
As you can see, there is no FLUFF or B.S in this program.
It has exactly what you need to get stronger - no more and no less...
You've got a warm up routine, a training program, recommendations on what to eat and drink before, during and after training AND you've got some awesome recovery techniques.
That's it, that's all you need to get STRONG(ER).
And instead of you having to spend 20+ years and 1000's of hours and 1000's of $'s figuring all this stuff out - I've made it really easy for you...
Just get your copy of Supersize Your Strength, follow the 16 week training program and watch your strength SKYROCKET.
And that's not all - I'm also including a FREE BONUSES for you...
Get This FREE BONUS...
Bonus:Bigger Lifts Through Stronger Abs
In the special PDF Report "Bigger Lifts Through Stronger Abs" you'll discover:
- A secret technique for instantly increasing your STRENGTH on any exercise - it'll take you less than 3 minutes to learn, yet the effects will be felt immediately (in other words - you'll immediately lift more weight)
- The truth about rounded back deadlifting and why it's a injury waiting to happen
- The best exercises for strengthening the abs (these aren't what you think)
- And much more than I can list here...
Bigger Lifts Through Stronger Abs - Total Value: $9.97
Your Price: FREE
5 Reasons Why "Supersize your Strength"
Will Work For You...
Reason #1:It Made Me A World Champion And World Record Holder
I've used the basic outline of this training program to help me destroy my competition and set numerous world records and win many world titles.
In other words - the training program in Supersize Your Strength is proven to work.
It's tried and tested.
I'm not an internet geek, bitching and moaning on forums about strength, but never actually hitting the gym.
I'm the real deal.
I've devoted my life to getting STRONG and I can say with complete honesty and integrity that I am one of the strongest men to ever live.
Reason #2:I Use It To Help Guys Of All Strength Levels Get Stronger
Here's the thing...
You're probably not ADVANCED, you're probably a beginner or intermediate lifter. And although many beginnners and intermediates struggle to get stronger, the reality is that it's actually fairly easy for them to gain strength - if they follow a good strength training program.
Supersize Your Strength is a VERY GOOD strength training program and if you follow it as it's written, you will get stronger - it's worked for me, my training partners and my clients.
It'll work for you too.
I don't care whether you are training for your first bodyweight squat, or a 2.5 times bodyweight deadlift - this will help you get STRONGER.
The only people who probably don't need this program are highly advanced lifters because they already know what works for them. By the way - when I say highly advanced, I'm talking about guys who can squat 3x bodyweight, bench 2x bodyweight and pull 3.5x bodyweight RAW. I'm willing to bet that's not you.
Reason #3:It Focuses On The Basics
If you want to build MAXIMAL STRENGTH, the Squat, Bench Press and Deadlift rule.
They cannot be beaten.
And that's why the Supersize Your Strength training program is built around those 3 lifts.
By focusing on the squat, bench and deadlift - you know you're working the 3 best lifts in the world when it comes to building unbelievable strength.
Reason #4:It Won't Drive You Crazy With Boredom
There are a lot of extreme specialization programs out there that can work well for the right kind of lifter.
'The right kind of lifter' is the important bit in that last sentence.
These extreme specialization programs usually either destroy people physically and if not physically - they destroy them mentally.
Imagine only Squatting, Benching and Deadlifting and imagine doing that 3, 4 or 5 times a week for the rest of your life.
Even die-hard warriors of the IRON GAME would usually be driven crazy with BOREDOM by such a program.
But my Supersize Your Strength Training Program isn't like that.
Sure - it focuses on the squat, bench and deadlift... but that's not all you'll be doing.
You'll be spending a good amount of time working ASSISTANCE EXERCISES. These assistance exercises are rotated every 4 weeks, again to keep things interesting and to stop you getting bored.
Oh and there's also great variety within the squat, bench and deadlift training...
Some weeks are very HEAVY, others focus more on SPEED work.
The bottom line is that Supersize Your Strength is not only a highly effective strength training program - it's also a fun and interesting one too.
Reason #5:It's More Than Just A Training Program
Let me ask you a question...
"How come some lifters appear to be using a good, solid training program and yet they still FAIL to get much stronger?"
The answer is because there is more to building strength than just your training program.
You also need to know how to warm-up (in order to prevent injuries).
You need to know how to fuel your body for maximum performance.
You need to know how to perform the exercises with GOOD TECHNIQUE.
And you need to know how to RECOVER from several tough training sessions per week.
And you'll find out how to do ALL that stuff in Supersize Your Strength because it's more than just a 16 week training program.
My 60 Day Money Back Guarantee...
If for any reason you are not happy with your purchase of Supersize Your Strength - all you have to do is drop me an email within 60 days of purchase and I'll refund you in full. You can email me at email@example.com
But seriously - I know you're going to love this training program and the RESULTS it is going to help you achieve.
In other words - I know you're going to love the strength gains you make whilst following this program.
If you want to get A LOT STRONGER, simply click the "Add To Cart" button below and grab your copy of Supersize Your Strength now...
Your Price: $77
Why It's Only $77...
You might think $77 is a lot for an e-book, but the truth is that this isn't just another e-book.
I'm simply delivering Supersize Your Strength to you in e-book format because it's an easy way for you to receive and use the program.
This isn't just another e-book you might read a couple of paragraphs of and never use again.
This is a TRAINING PROGRAM.
When you take the training program out of the book and implement it, you'll GET STRONGER.
When you use the warm-ups - you'll move better, feel better, perform better and have fewer aches and pains.
When you use the pre, during and post-workout nutrition protocol in Supersize Your Strength, you'll supercharge your results.
And when you use the recovery methods, you'll decrease your recovery time, reduce muscle soreness and further increase your results.
Heck, you'll probably end up using the information in this program FOREVER (or at least as long as you train). And you might end up using this training program, not just for 16 weeks - but as a basis for ALL of your future training.
Also note that I charge my 1-on-1 clients $247 for a 12 week training program. With Supersize Your Strength you get a 16 week training program and all the warm-up, recovery, pre/during/post workout nutrition and exercise descriptions and photographs too.
It's a hell of a deal if you are serious about getting stronger.
And the reason why I'm not charging more for it is simple - I'm not greedy and I want a lot of people to benefit from this, you included.
I love helping lifters get bigger squats, bench presses and deadlifts!
Grab Your Copy Of Supersize Your Strength
Now And You Will...
- Increase your strength on the SQUAT, BENCH PRESS and DEADLIFT
- Add lean muscle mass, which will improve your strength and physique
- Increase your speed and explosive power - making you a better athlete
- Learn how to warm up properly, fuel your body effectively and perform dozens of assistance exercises with great form (knowledge that you'll be able to use to help you get stronger for years to come)
To grab your copy now, simply click the "Add To Cart" Button below...
Your Price: $77
Of course, you could just leave this page now and carry on doing whatever you were doing before. And that's cool - if you do that, we'll still remain friends.
But if you are sick and tired of getting less than the excellent results you desire and deserve from your strength training - you really should grab yourself a copy of Supersize Your Strength now.
In other words - if you're not totally happy at the rate of your current strength gains and you really want a bigger squat, bench and deadlift - getting yourself a copy of Supersize Your Strength would be a very wise move.
Ultimately, it's your call. I can't make the decision for you.====>>Click Here To Get Your Copy Of Supersize Your Strength Now
World Champion Powerlifter, Author and Public Speaker
P.S The training program has everything you need to get stronger, build a bigger squat, bench press and deadlift and improve your speed, power and lean body mass. You get the 16 week program, the warm-ups, the pre/during/post workout nutrition protocols, the recovery methods and the exercise index with photographs and descriptions of how to do all the exercises.
P.P.S This program is based on results - my results, my training partners results and my clients results. The bottom line is that this works works! It's as simple as that.
Your Price: $77
What People Are Saying About
Supersize Your Strength...
Before the launch of Supersize Your Strength, I let 30 people try the program. Here is what some of them said:
"Andy, thank you so much! The program was easy to follow, fun and effective. I added 10kg to my squat, 5kg to my bench and 22.5kg to my pull. All that having been stuck with no personal bests for 14 months, prior to using your program."
Luke, Leeds, England
"Supersize Your Strength really works. As a beginner I didn't really know what I was doing in the gym and was struggling to make consistent progress. That changed when I used this program. In 16 weeks I made more strength gains than I did in the previous 2 years. I still have a long way to go before I can call myself 'strong', but this program has helped me get started on the right track."
Martin, Manchester, England
"I love the fact that this e-book is so easy to use. I bought it, read it the same night and started the program the next day. It was really easy to understand and has helped me to get a lot stronger. And even though I call myself a strength athlete - the gains in muscle mass from doing the program were pretty cool too. Thanks Andy."
Dave, London, England====>>Click Here To Get Your Copy Of Supersize Your Strength Now
"Before using the Supersize Your Strength program I was training like a mad man. I thought this is what I had to do to get stronger. But instead of getting stronger, I seemed to always be nursing an injury or some pretty severe aches and pains. Andy's program showed me that I don't have to kill myself to get stronger. I highly recommend the Supersize Your Strength training program - it teaches you to train efficiently and yes, it makes you strong!"
Tom, York, England
"This program was exactly what I needed. As an intermediate lifter, I'd been stuck at the same numbers for a few months. This program allowed me to bust out of my plateau and set new PB's on my squat, bench press and deadlift. Perfect."
Your Price: $77